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Invisible Wounds

Healing and Hope in a Broken World

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Hollow

November 3, 2016 kristenkrueger-author, counselor, speaker

Nothingness. That is the predominant emotion and state of being that occurs following tragedy and trauma. That feeling that no matter what you are trying

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https://invisiblewoundsllc.org/2019/04/20/columbine-20-years-later/

This week has been rough. Tonight I was able to attend the faith based rememberance ceremony at a church in our community. I realized a few things. First, I really didn't experience high school at all and I feel a great sense of regret that I have no good memories of my time there. Second, you will never truly understand the pain of loss until you hear Mr. D. struggle to read the names of your 12 fallen classmates and 1 fallen coach and listen to the survivors speak. I realized tonight that there are things that still catch me unaware and leave me raw. But I know that I am ok, I am allowed to cry and struggle and mourn, I am allowed to celebrate and remember and laugh...all in the same breath. Pain and loss cause wounds that are healed until you scratch that surface again, then they break open for a bit and go back to healed. It's a process, not a race. And it's ok to be wherever you are, as long as you don't give up. #ptsd #healing #hope #trauma #columbine

Tattered Cover Non-Fiction Bestseller. #2 Denver Bestsellers List!

Signing at Barnes and Noble 93 & Sheridan. Only a few copies left! Come see me!! #traumahealing #ptsd #ptsdrecovery

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Book Release Day!

Book ReleaseApril 2nd, 2019

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